The primary spiral
Every time you do shiho nage, ikkyo is there, and every time you do ikkyo, shiho nage is there. They are like two sides of the same coin.
Ikkyo
Mission of tai no henka
Tai no henka is not a technique, and yet there is no Aikido technique in which this "movement" is not present...
Push up to the ear !
Ikkyo allows you to throw an opponent with destructive power at another opponent coming at a 90° angle.
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